Our hearts are joyful with the good news of the Christmas season but our bodies, minds, and spirits might be on overload.

The holidays are a joyful time of year, but they are also stressful, especially when we take on the role of making the holidays happen for our families and friends. It can be uplifting and exhausting at the same time. Nestled in the woodlands of Chester, CT, our retreat house provides the perfect setting for detox, relaxation, and spiritual renewal. We will take time to review Christmas past and think about what we might do differently next year to make the holidays easier on us and more spiritually meaningful. Step into your relaxation zone while you are nourished with good company, healthy and delicious meals, and spiritual practices that will keep the Spirit of Christmas alive within.

Sponsored by the JPW Library at First Church of Christ in West Hartford, CT. Registration details will be available on the First Church website, whfirstchurch.org. Contact Jennifer deSimas at jpwebster@whfirstchurch.org.